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Slow Cooker Steel Cut Oats


A delicious and hearty breakfast


  • 3/4 cup steel cut oats
  • 2 cups milk
  • 1 cup water
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon allspice
  • dash nutmeg
  • 1/2 teaspoon pure vanilla extract (optional)
  • 1 tablespoon pure maple syrup

Optional Toppings:

  • more milk
  • sliced banana
  • walnuts


  1. Start by lightly oiling or spraying your inner pot with cooking spray.  Put the oats, cinnamon, allspice, and nutmeg in the slow cooker.  Add the milk, water, and vanilla and stir.  Cook on low for 8 hours.  In the morning, top each bowl with one teaspoon of pure maple syrup and toppings of your choice.  Enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 480 minutes
  • Category: Breakfast
  • Cuisine: American


  • Serving Size: 1 serving
  • Calories: 301
  • Sugar: 23.3g
  • Sodium: 695mg
  • Fat: 18.6g
  • Carbohydrates: 22g
  • Protein: 10.8g

Keywords: make ahead breakfast