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Salmon Cakes Recipe 4 stacked up

Salmon Cakes


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4.9 from 13 reviews

Description

Tasty and easy to make salmon patties!


Ingredients

Units Scale
  • 2 tablespoons avocado oil, divided
  • 1/4 onion, small diced
  • 2 small carrots, small diced
  • 2 (6 ounce) cans wild Alaskan salmon, drained
  • 1 egg
  • 1/4 cup bread crumbs (whole grain if you can find them)
  • 1/4 cup flaxseed meal
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon dried parsley
  • 1/4 cup shredded cheddar
  • 1 tablespoon flour

Instructions

  1. In a medium or large skillet, heat one tablespoon avocado oil over medium heat.  Add onion and sauté for 3 minutes.
  2. Add carrot and sauté an additional 5-7 minutes.  Remove from heat.
  3. In a medium bowl, mix together salmon, egg, bread crumbs, flaxseed meal, Worcestershire sauce, salt, pepper, parsley, and cheese. Add carrots and onions and mix well.
  4. Form into four patties and dust lightly with flour.
  5.  Heat the remaining oil in your skillet.  Add salmon patties and cook 4-5 minutes on each side, until lightly browned. Enjoy!
  • Prep Time: 20 minutes
  • Cook Time: 10
  • Category: main meal
  • Cuisine: American

Nutrition

  • Serving Size: 1 pattie
  • Calories: 441
  • Sugar: 3g
  • Sodium: 599.7mg
  • Fat: 21g
  • Carbohydrates: 16.5g
  • Protein: 48.7g