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Basic Overnight Oats Recipe


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5 from 1 review

Description

This is the base formula I use for my overnight oats recipes. See the specific ingredients I use for each of the recipes as you scroll.


Ingredients

Scale
  • 1 cup liquid (dairy or nondairy milk)
  • 1/2 cup old fashioned rolled oats
  • 1 mashed banana or 12 tablespoons liquid sweetener
  • pinch salt
  • Optional add-ins such as fruit, vanilla, flaxseed, etc.

Instructions

  1. Place all of the ingredients in a bowl or jar and mix well.
  2. Refrigerate overnight and then serve.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: breakfast recipes
  • Method: no bake
  • Cuisine: American

Nutrition

  • Serving Size: entire recipe
  • Calories: 294
  • Sugar: 14.4 grams
  • Fat: 3.3 grams
  • Carbohydrates: 55 grams
  • Fiber: 7.1 grams
  • Protein: 7.8 grams