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Maple-Cinnamon Crunchy Quinoa


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Description

A healthy topping for all your breakfast favorites


Ingredients

Scale
  • 1 cup quinoa, drained and rinsed
  • 1 tablespoon coconut oil, melted (substitute grapeseed or safflower if you don’t have coconut)
  • 1 tablespoon pure maple syrup
  • 1/4 teaspoon cinnamon

Instructions

  1. Preheat the oven to 375 degrees.
  2. In a medium bowl, mix together quinoa, oil, maple syrup, and cinnamon and mix until the quinoa is throughly coated.  Spread it out on a baking sheet and toast in the oven for 10-12 minutes, stirring once during that time, until the quinoa is lightly browned.  Be careful not to burn.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Snacks
  • Cuisine: American

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 100
  • Fat: 3g
  • Fiber: 2g
  • Protein: 4g