Description
A delicious smoothie that is packed full of goodness
Ingredients
Scale
1 cup milk (I use unsweetened almond milk–any milk will work)
1 frozen spinach cube
1 banana
1 cup frozen antioxidant fruit blend (I used the antioxidant blend I got at Costco for the smoothie shown in the pictures–but you can use any berry blend or all blueberries)
2 tablespoons chia seeds (optional)
Instructions
Put all ingredients in the blender and blend until super smooth. Enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Cuisine: American
Nutrition
- Serving Size: 1 small smoothie
- Calories: 290
- Sugar: 29.5g
- Sodium: 212.5mg
- Fat: 9.5g
- Carbohydrates: 44.5g
- Protein: 6.5g