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This Hidden Greens Smoothie tastes like a delicious berry smoothie, but it has hidden greens! If your kids won't touch a green smoothie, but you want them to get those extra greens, this one is for you! #smoothie #recipe #healthy #breakfast

How to Freeze Spinach Cubes for Smoothies + a Hidden Greens Smoothie Recipe


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Description

A delicious smoothie that is packed full of goodness


Ingredients

Scale

1 cup milk (I use unsweetened almond milk–any milk will work)

1 frozen spinach cube

1 banana

1 cup frozen antioxidant fruit blend (I used the antioxidant blend I got at Costco for the smoothie shown in the pictures–but you can use any berry blend or all blueberries)

2 tablespoons chia seeds (optional)


Instructions

Put all ingredients in the blender and blend until super smooth.  Enjoy!

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Cuisine: American

Nutrition

  • Serving Size: 1 small smoothie
  • Calories: 290
  • Sugar: 29.5g
  • Sodium: 212.5mg
  • Fat: 9.5g
  • Carbohydrates: 44.5g
  • Protein: 6.5g