Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Homemade sunflower seed butter


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Betty Davies
  • Total Time: 10 minutes
  • Yield: 12 ounces 1x

Description

An easy and simple homemade vegan butter


Ingredients

Scale
  • 3 cups roasted, salted sunflower seeds
  • 1 teaspoon cinnamon
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons honey (I use raw honey)

Instructions

  1. Put the sunflower seeds in a food process and allow the machine to run until the seeds are a smooth, creamy consistency.  This should take at least 8 minutes, but possibly even longer depending on the strength of your processor.  With the machine running, add the cinnamon, vanilla, and honey.  Store in a container at room temperature for about a week, or longer in the refrigerator.  Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Butter
  • Cuisine: American

Nutrition

  • Serving Size: 1 ounce
  • Calories: 424
  • Sugar: 4.1g
  • Sodium: 1500mg
  • Fat: 26.25g
  • Carbohydrates: 28.4g
  • Protein: 18.8g