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Homemade Electrolyte Drink in two glass bottles

Homemade Electrolyte Drink


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Description

Use real, simple ingredients to make a natural, homemade electrolyte drink for healthy hydration on hot days!


Ingredients

Units Scale
  • 3 cups coconut water
  • 1 cup cubed watermelon
  • 1/2 cup fresh lemon or lime juice
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon pure stevia powder

Instructions

  1. Place all ingredients in a blender and blend until smooth.
  2. Chill in a jar or container with a tight-finding lid in the refrigerator before serving, or serve immediately over ice. Shake before serving if serving after chilling.

  • Prep Time: 5 minutes
  • Category: drink recipes
  • Method: blender
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 52
  • Sugar: 7.5 grams
  • Fat: 0.5 grams
  • Carbohydrates: 11.8 grams
  • Fiber: 2.2 grams
  • Protein: 1.6 grams