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Healthy Teriyaki Sauce Recipe

Healthy Teriyaki Sauce Recipe


This Healthy Teriyaki Sauce is made with a few simple ingredients and just takes a few minutes. It’s worth the effort!


  • 1/2 cup reduced-sodium tamari
  • 1/4 cup water
  • 1/4 cup Monk Fruit Sweetener
  • 1 1/2 teaspoons fresh minced garlic
  • 1 1/2 teaspoons fresh minced ginger
  • 1 tablespoon blackstrap molasses
  • 2 tablespoons sweet rice cooking wine
  • 2 teaspoons arrowroot powder + 2 teaspoons water


  1. Place all of the ingredients, except the arrowroot powder, in a small saucepan and heat over medium heat for 5 minutes.
  2. In a small bowl, mix together the arrowroot and water.
  3. Reduce the heat to low and stir in the arrowroot slurry.
  4. Continue to cook a few more minutes until the sauce thickens. Remove it from the heat right when you see it is thick enough.