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Healthy apple peanut butter cookie bites-49 calories each


A tasty and healthy snack for all!


  • 1 cup whole wheat pastry flour (regular whole wheat flour might work here, too)
  • 1 1/2 cups rolled oats
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup honey
  • 1/2 cup natural peanut butter
  • 1/4 cup unsweetened apple sauce
  • 1 extra-large egg
  • 1 teaspoon vanilla
  • 1 cup diced apple (two small or one large)
  • 1/2 cup raisins (optional)


  1. Preheat the oven to 325 degrees.  Line two baking sheets with parchment paper (or lightly oil them) and set aside.
  2. In a large bowl, mix together the flour, oats, baking soda, baking powder, salt, cinnamon, and nutmeg well.  Set aside.
  3. In a medium bowl, whisk together the honey, peanut butter, apple sauce, egg, and vanilla until you get a smooth mixture.
  4. Add the wet ingredients to the dry ingredients and combine.  Add the apples and raisins and stir until evenly combined.
  5. Drop by 1/2 tablespoon onto the cookie sheets.  Bake for 11-13 minutes, or until the bottom of the cookie is lightly golden.  {I baked mine in two batches}
  • Prep Time: 15 minutes
  • Cook Time: 13 minutes
  • Category: Snacks
  • Cuisine: American


  • Serving Size: 1 cookie
  • Calories: 49
  • Sugar: 4g
  • Fat: 1.5g
  • Fiber: 0.9g
  • Protein: 1.5g

Keywords: healthy cookies