Description
This is a green smoothie recipe that will wake you up with fresh energy!
Ingredients
Scale
- 1/2 cup coconut water
- juice from one lime
- 1 inch peeled fresh ginger, sliced
- 1/2 cup packed parsley
- 1 cube frozen greens or 1–2 cups spinach, kale, or greens of choice
- 1 red delicious apple, cut into chunks
- 1/2 banana
- 1 cup ice
Instructions
- Place all ingredients into a powerful blender and blend until smooth.
- I love my Vita-Mix for super smooth smoothies! (affiliate link-thank you for supporting Happy Healthy Mama!!)
- Prep Time: 5 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 1 large smoothie
- Calories: 250
- Sugar: 34
- Fat: 1
- Carbohydrates: 60
- Fiber: 11
- Protein: 4