Description
These Crispy Chickpeas take minutes to make and are an addicting and delicious snack, side dish, or topping for salads and soups!
Ingredients
Scale
- 1 (15 ounce) can chickpeas
- avocado oil
- salt
Instructions
- Drain, rinse, and dry the chickpeas.
- Heat a thin layer of oil in the bottom of a skillet pan over medium heat.
- Add the chickpeas and cook, stirring occasionally, until the chickpeas are brown and crispy, about 15 minutes.
Notes
- I love using my cast iron skillet to make this crispy chickpeas recipe.
- I prefer to use avocado oil because it has a neutral flavor and a higher smoke point.
- Make sure to use a big enough pan so that the chickpeas aren’t overcrowded. They won’t brown and crisp as well if they are overlapping and crowded in the pan. A 10-inch or larger skillet works best.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: recipes
- Method: stovetop
- Cuisine: vegan
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 155
- Sugar: 0 grams
- Fat: 9.1 grams
- Saturated Fat: 1 gram
- Trans Fat: 0 grams
- Carbohydrates: 14.3 grams
- Fiber: 4.7 grams
- Protein: 5.2 grams