Description
This Cowboy Soup is hearty, satisfying, and easy to prepare.
Ingredients
Units
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- 1 teaspoon olive oil
- 1 yellow onion, finely diced
- 2 pounds ground beef
- 2 cloves garlic, minced
- 1/4 cup tomato paste
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 4 cups beef broth
- 3 medium yellow potatoes, cut into chunks
- 10 ounce bag frozen peas and carrots
- 1 (15 ounce) can corn, drained
- 1 (15 ounce) can pinto beans, drained
- 1 (15 ounce) can tomato sauce or diced tomatoes*
Instructions
- In a large stock pot or Dutch oven, heat the oil. Add the onion and cook until softened, about 5 minutes or so.
- Add the ground beef and break apart and cook until browned.
- Add the garlic, tomato paste, chili powder, cumin, paprika, and salt, and stir to combine. Cook for about one minute.
- Add the broth, potatoes, and peas and carrots and bring to a boil. Reduce to a simmer, cover, and cook for about 15-20 minutes, until the potatoes are soft.
- Stir n the corn and carrots, beans, and tomato sauce and cook uncovered another 5 minutes. Enjoy!
Notes
*I have made this with both tomato sauce and diced tomatoes and enjoy both. My preference is the tomato sauce as I felt the flavor was deeper.
- Prep Time: 10 minutes
- Cook Time: 40
- Category: dinner recipes
- Method: stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 379
- Sugar: 6.7 grams
- Fat: 7.6 grams
- Saturated Fat: 2.6 grams
- Trans Fat: 0 grams
- Carbohydrates: 36.8 grams
- Fiber: 7.6 grams
- Protein: 41.3 grams