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close up view of buckwheat pancakes with strawberries, blueberries, and bananas and syrup dripping down the stack

Buckwheat pancakes


Description

These Buckwheat Pancakes are easy to prepare and have a nutty, cinnamon flavor!


Ingredients

Units Scale

 

  • 1 cup buckwheat flour
  • 2 teaspoons baking powder
  • 2 tablespoons maple syrup
  • 1 teaspoon cinammon
  • 1 egg, beaten
  • 1 cup milk (any dairy or non-dairy milk will work here)
  • 2 tablespoons avocado oil
  • 1 teaspoon pure vanilla extract

Instructions

  1. for the pancakes: Preheat your griddle or pan.
  2. Whisk the dry ingredients together well.  Add the egg, milk, oil or butter, beating well after each addition.
  3. Lightly oil your griddle or pan.  Pour 1/4 cup batter for each pancake onto the hot griddle.  Cook for 1 to 1 1/2 minutes, turning when edges look cooked and bubbles begin to break on the surface.  Continue to cook 1 to 1 1/2 minutes or until golden brown.
  4. Serve immediately with desired toppings.
  • Prep Time: 10
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 105
  • Sugar: 4.5 grams
  • Fat: 4.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 15.2g
  • Fiber: 1.5 grams
  • Protein: 3.3 grams

Keywords: Buckwheat pancakes