Description
A delicious blueberry and mango fruit cream
Ingredients
Scale
- 1/2 cup frozen mango chunks
- 1/2 cup frozen blueberries
- 1/4 teaspoon pure vanilla extract
- pinch stevia*
- 1/8–1/4 cup milk (dairy or non-dairy–I use unsweetened almond or coconut and both are delicious)
Instructions
- In a food processor or blender, pulse the fruit until it is broken down. Add the vanilla and stevia and then turn the machine on. Add the milk, a little at a time, and puree until smooth. Continue to add milk to desired creaminess. Serve immediately.
Notes
*If you don’t have stevia, you can substitute another sweetener such as honey or agave nectar. Start with a teaspoon or so and sweeten to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Cuisine: American
Nutrition
- Serving Size: whole recipe
- Calories: 134
- Sugar: 23g
- Sodium: 132mg
- Fat: 3g
- Carbohydrates: 25g
- Protein: 4g