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Baked Blueberry French Toast Cups Recipe Overhead Shot

Baked Blueberry French Toast Cups

  • Author: Maryea
  • Total Time: 30 minutes
  • Yield: 10 cups 1x


These Baked Blueberry French Toast Cups are a fun twist on traditional French Toast!


  • 6 slices bread, cut into cubes
  • 6 large eggs
  • 3/4 cup milk (dairy or non-dairy will work)
  • 1/4 cup maple syrup
  • 1 teaspoon cinnamon
  • 1 tablespoon vanilla extract
  • 1 cup fresh blueberries


  1. Preheat the oven to 35o degrees. Spray 10 cups of a muffin tin with cooking oil.
  2. In a large bowl, whisk together the eggs, milk, maple syrup, cinnamon, and vanilla.
  3. Add the bread to the bowl and stir to combine. Allow to sit for 10 minutes.
  4. Add the blueberries to the bread mixture.
  5. Scoop the mixture by the heaping 1/2 cup into the muffin tins.
  6. Bake in the preheated oven 15-25 minutes*, until the French Toast Cups are set.


*In the regular muffin tin, these were ready in 15 minutes. In a ceramic muffin tin, it took 25 minutes.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes


  • Serving Size: 1 cup
  • Calories: 134
  • Sugar: 8.6 grams
  • Fat: 4.3 grams
  • Carbohydrates: 17 grams
  • Fiber: 1.2 grams
  • Protein: 6.8 grams