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overhead shot of apple cucumber salad recipe

Quick & Easy Apple Cucumber Salad


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5 from 2 reviews

  • Author: Maryea
  • Total Time: 10 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

This Apple Cucumber Salad recipe is super quick to make and has a tangy-sweet dressing that adds the perfect flavor.


Ingredients

Units Scale
  • 2 English cucumbers
  • 3 small apples
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons maple syrup
  • 1 teaspoon Dijon mustard
  • salt + pepper

Instructions

  1. Start by chopping the cucumbers and apples into bite-sized pieces. I like to leave the skin on the apple and cucumber for extra fiber and nutrients, but you can peel it off if you prefer. Add the chopped apples and cucumbers to a large bowl.
  2. To make the homemade dressing, in a small bowl or jar, combine the dressing ingredients: olive oil, apple cider vinegar, maple syrup, mustard, and a pinch of salt and pepper.
  3. Whisk or shake to combine, and then pour the dressing on the apple and cucumber mixture. Stir to combine. Sprinkle the salad one more time with salt and pepper and serve.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: recipes
  • Method: chopping
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 141
  • Sugar: 10.8 grams
  • Fat: 9.6 grams
  • Saturated Fat: 1.4 grams
  • Carbohydrates: 15.5 grams
  • Fiber: 2.3 grams
  • Protein: 0.8 grams