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Anti-inflammatory Turmeric Smoothie

Anti-inflammatory turmeric smoothie recipe

4.9 from 11 reviews

This is a powerful anti-inflammatory smoothie that tastes incredible with no added sugar.

Ingredients

Scale

Instructions

  1. Place all ingredients in blender.
  2. Blend on high speed until super smooth. Enjoy!

Notes

Recipe Notes

To Make the Turmeric Paste

  1. Mix the turmeric and water in a pan over low heat, stirring until a paste is formed.
  2. Once you have a paste, stir in the black pepper.
  3. Cool and store in a glass jar in the fridge for up to 2 weeks.

To substitute fresh turmeric, use 1 tablespoon peeled and chopped fresh turmeric and add a pinch of pepper to the smoothie.

To use fresh turmeric, use 1 tablespoon peeled and chopped turmeric and add a pinch of pepper to the smoothie. 

If you’d prefer to not make the turmeric paste, use 1 teaspoon turmeric paste and add a pinch of pepper to the smoothie.

 

Nutrition

Keywords: anti-inflammatory turmeric smoothie