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Pineapple Spinach Smoothie looking down into the glass

Pineapple Spinach Smoothie


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  • Author: Healthy Happy Mama
  • Total Time: 5 minutes
  • Yield: 1 large smoothie or 2 small smoothies 1x

Description

A kid-friendly, healthy smoothie that helps you get a serving of greens on the sly.  


Ingredients

Units Scale
  • 12 cups cup baby spinach
  • 1/2 cup water
  • 1 whole orange, peeled
  • 1 cup cubed pineapple
  • 1 ripe banana
  • 1/2 cup cubed frozen mango
  • 1 cup ice

Instructions

  1. Put all ingredients in the blender and blend until smooth.  Enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Cuisine: American

Nutrition

  • Serving Size: 1 large smoothie
  • Calories: 314
  • Sugar: 38 grams
  • Sodium: 40mg
  • Fat: 0 grams
  • Carbohydrates: 79 grams
  • Fiber: 10.4 grams
  • Protein: 5 grams