Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
These Salted Dark Chocolate Covered Banana are a healthy way to satisfy your sweet tooth! Each one is just 48 calories, 3 grams of fat, 1.3 grams of added sugar, and just under 1 gram of protein! Quick and easy recipe! #chocolate #healthy #bananas #dessert #easy #lowsugar #glutenfree #vegan #healthyrecipes #recipes

Salted Dark Chocolate Covered Bananas


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

These Salted Dark Chocolate Covered Banana are a healthy way to satisfy your sweet tooth!


Ingredients

Scale

3 medium bananas, sliced

3.5 ounce dark chocolate bar, chopped and melted

almond butter (or nut butter of choice)

coarse salt


Instructions

Line a baking sheet with wax or parchment paper.  Melt your chopped chocolate.  I like to do this in the microwave (1 minute on 50% power, followed by 10 second increments until melted) using a glass measuring cup.  I find that the taller, thinner shape of a measuring cup works better than a bowl for dipping the banana slices.  Make a “banana sandwich” by putting a small smear of almond butter (or nut butter of choice) in between two banana slices.  Put the banana sandwich on a spoon and dip it into the melted chocolate.  Rest the spoon on the edge of the measuring cup to allow excess chocolate to drip back down.  Place the chocolate-covered banana on the baking sheet and repeat until all of your banana slices have been used.  Top each chocolate-covered banana with a small amount of coarse salt.  Freeze until set, about 15 minutes.  May be stored in the freezer or refrigerator.  Enjoy!

  • Prep Time: 20
  • Cook Time: 2
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 48
  • Sugar: 1.3g
  • Sodium: 284mg
  • Fat: 3g
  • Carbohydrates: 5.6g
  • Protein: 0.9g