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Make Ahead Freezer Smoothie Packs healthy smoothie strawberry greek yogurt

Healthy Smoothies to Make Ahead-Strawberry Greek Yogurt Chia Smoothie


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Ingredients

Scale
  • 1/2 cup strawberries, cut in half
  • 1 banana, sliced
  • 1/2 cup nonfat Greek yogurt
  • 3 tablespoons chia seeds
  • 3/41 cup unsweetened vanilla almond milk or milk of choice

Instructions

  1. Place all ingredients except the liquid in a silicone food storage bag (or zip lock bag) and make sure all of the air is removed. Freeze until ready to make the smoothie.
  2. When ready to prepare the smoothie, transfer the frozen ingredients to the blender. Add liquid and blend until smooth.
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes

Nutrition

  • Calories: 374