Author Archives: Maryea

About Maryea

I am a wife and a mama who has a passion for healthy living. Happy Healthy Mama is a place for me to share recipes for delicious, wholesome food and my desire to live everyday with great health and happiness.

Fitness Friday: A Peek at my Week

  I love hearing about other people’s workouts, and I especially love looking at what other people do over the course of the week.  I thought you might like it, too, so I thought I’d try a new spin on … Continue reading

Posted in Fitness | Tagged | 6 Comments  

Easy Homemade Fruit, Nut, and Seed Granola Bars

Do you guys have to send snacks with your kids to school?  Meghan is in kindergarten this year and we are required to send two snacks with her every day in addition to her lunch. And somehow, when she gets … Continue reading

Posted in Snack Recipes, Toddler Eats, Vegan Recipes, Vegetarian Recipes | Tagged , | 8 Comments  

Summer Vegetable Tacos

  One of my favorite ways to cook a vegetarian meal is to stuff a bunch of vegetables into a taco. I put half of my CSA box into these tacos.  The vegetables are absolutely the star of this show. … Continue reading

Posted in Dinner Recipes, Vegan Recipes, Vegetarian Recipes | Tagged | 4 Comments  

Double Chocolate Banana Zucchini Bread

It’s the time of year when you can easily eat zucchini for breakfast, lunch, dinner, and dessert.  And I have been. Today, I bring you dessert.  Or, if you are so inclined, breakfast.  I mean, this quick bread does have … Continue reading

Posted in Breakfast Recipes, Dessert recipes | Tagged , , | 14 Comments  

Learning to Say No

It seems children today are offered candy or junk food during or after every activity in which they participate.  Where do you draw the line?  This is the story of how I’m learning to say no.    Meghan had her … Continue reading

Posted in General Nutrition, Parenting | Tagged | 30 Comments