Author Archives: Maryea

About Maryea

I am a wife and a mama who has a passion for healthy living. Happy Healthy Mama is a place for me to share recipes for delicious, wholesome food and my desire to live everyday with great health and happiness.

No Bake Sunflower Freezer Cookies

Greetings from the beach! If you follow me on Instagram, you know we are enjoying a family vacation at the beach this week.  I had to take a little break from the sun and sand to bring you this recipe … Continue reading

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Posted in Dessert recipes, Snack Recipes, Toddler Eats, Vegan Recipes, Vegetarian Recipes | Tagged , , , | 4 Comments  

Natural Products I’m Loving Now: Summer Edition

One of my missions in motherhood is to reduce the environmental toxins my family and I are exposed to that are everywhere and can be detrimental to our health. I also want to help others with that same task, which … Continue reading

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Posted in Natural Living, Reviews | 7 Comments  

Summer Squash Noodle Salad with Lime Vinaigrette

The alternate title for this recipe:  Summer in a Bowl.  What you have here is the best summer has to offer in one delicious bowl, ready to be eaten in less than 15 minutes.  You are welcome. You will feel … Continue reading

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Posted in Salad Recipes, Vegan Recipes, Vegetarian Recipes | Tagged , , | 20 Comments  

Vegan Blueberry Oat Bars

If you are looking for a bar recipe that uses fresh fruit and can pass as dessert, a snack, or breakfast, this is your recipe. These healthy bars are both vegan and gluten-free if you use certified gluten-free oats.  The … Continue reading

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Posted in Breakfast Recipes, Dessert recipes, Snack Recipes, Toddler Eats, Vegan Recipes, Vegetarian Recipes | Tagged , , , | 8 Comments  

Fitness Friday: Keep On Keepin’ On

Summa summa summa time!  How’s your summer time fitness coming? I haven’t done a Fitness Friday post in a while, so this is going to be a catch-up post. Summer time is a hard time for me to stay in … Continue reading

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Posted in Fitness | Tagged , | Leave a comment